For women over 40, balancing work, family, personal needs, and spiritual growth can feel overwhelming. In this episode of The Spiritual Sanctuary: Wisdom for the Divine Feminine, we explore why midlife feels so emotionally and energetically demanding—and how to create harmony through Divine Feminine practices, boundaries, and soul-aligned rituals. You’ll learn practical tools to protect your energy, reconnect with your intuition, and rediscover your sense of purpose during this powerful season of life.

This episode also answers questions such as:
• Why is midlife so spiritually and emotionally challenging for women?
• How can I balance work, family, and my own needs without burning out?
• What Divine Feminine practices support women over 40?
• How do I reconnect with my purpose during midlife?
• What rituals help restore balance and inner peace?
• How can I protect my energy while caring for everyone else?

A supportive episode for any woman navigating midlife shifts, awakening, or transformation.