For this particular episode, we will talk about a compelling concept called emotion. Emotion is energy in motion. As a leader, keeping your emotions resourceful, whether positive or negative, will help you and your team reach the desired state faster.

Emotion redesign is a skill that everyone, especially leaders, should learn. Our emotions travel faster than our thoughts. If we do not recognize it, we might decide to do something favorable to us but not fair to others. And so, in this episode, I will show you how to ​​convert our unreasonable or unhelpful emotions to those that are resourceful and helpful.

Tune in to this episode and discover how powerful balancing your emotions can be to have a great life.

Highlights:

• What specific emotion do I need to be at this moment to utilize what's happening in the environment to turn the outcomes that I want for this particular day?
• Emotions travel faster than thoughts.
• This one emotion is so compelling that it could extinguish the effect of all of these four negative emotions, and this is JOY.

Connect with me on Socials!

Facebook: https://www.facebook.com/CoachCherryAfrica

Website: https://cherryafrica.com/