Society's standards for your energy and effort is bullshit. 

What if I told you that not everything in life demands an A+ effort from you? 

After chatting on my stories this week about giving my chores a B- effort the other day, you asked what the heck I was talking about so lets kick things off by sharing the concept of B-effort in todays episode. I'm also opening up about my personal experience with the B-effort approach in my daily activities and how its helped me take action to build the life of my dreams. It's all about progress over perfection and when you embrace the B-effort you will see a  boost in your confidence levels. 

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

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