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Balancing Your Social Media Consumption Will Increase Happiness | Stop Beating Yourself Up Chapter 7
Today's podcast is chapter 7 from my new book Stop Beating Yourself Up. We all love social media and catching up with our friends and family. But spending too much time scrolling through our favorite social media apps is causing more damage than you might think.
Grab you some merch at shopback2life.com
Stream my music here: Apple or Spotify
Follow me on all my social media platforms!
YouTube, TikTok, Instagram, Facebook, Twitter, LinkedIn
Check out my other book: Failure Breeds Success
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By Nikolay Timoshchuk JrToday's podcast is chapter 7 from my new book Stop Beating Yourself Up. We all love social media and catching up with our friends and family. But spending too much time scrolling through our favorite social media apps is causing more damage than you might think.
Grab you some merch at shopback2life.com
Stream my music here: Apple or Spotify
Follow me on all my social media platforms!
YouTube, TikTok, Instagram, Facebook, Twitter, LinkedIn
Check out my other book: Failure Breeds Success