Do a little experiment and see if should and shouldn’t statements subtly activate the fight, flight, freeze response inside of you.

Should and shouldn’t tell us we’re not good enough and that can’t be true because we’re here on the planet—we must be good enough!

How can you change your language when you notice that you are using should or shouldn’t on yourself or others? Listen for some ideas on making conversation instead of activating the stress response in us and our kids.

Show Notes

Nope. 

Hosted on Acast. See acast.com/privacy for more information.