Ballroom Dance Box Steps for Well-Being with Dennis James, The Biking Dancing Insurance Man

Discover how the box step forms the foundation of the foxtrot, waltz, and rumba, helping you move with confidence and ease.

Learn how technique and rhythm improve balance, coordination, and control. Gain confidence dancing solo or with a partner. Enhance posture and movement with professional instruction. Experience joy, connection, and well-being through ballroom dancing

No matter your age, dancing is a fun and social way to stay active and energized. Join me and step into the world of ballroom dance!