This week, Coach joins the Liftwaffe to discuss:
Topics discussed:
<ol><li>Dad lifting and poasting;</li>
<li>The Pump;</li>
<li>When to get kids to start lifting; and</li>
<li>Apps and tracking your workouts.</li>
</ol>Links mentioned in this episode:
<ul><li><a href="https://www.artofmanliness.com/articles/safe-kids-lift-weights/" rel="nofollow noreferrer noopener" target="_blank">https://www.artofmanliness.com/articles/safe-kids-lift-weights/</a></li>
<li><a href="https://barbend.com/dwayne-johnson-murph-workout/" rel="nofollow noreferrer noopener" target="_blank">https://barbend.com/dwayne-johnson-murph-workout/</a></li>
</ul><hr />This podcast is powered by <a href="https://zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a>

This week, Coach joins the Liftwaffe to discuss: Topics discussed: Dad lifting and poasting; The Pump; When to get kids to start lifting; and Apps and tracking your workouts. Links mentioned in this episode: https://www.artofmanliness.com/articles/safe-kids-lift-weights/ https://barbend.com/dwayne-johnson-murph-workout/ This podcast is powered by ZenCast.fm

This week, Coach joins the Liftwaffe to discuss:
Topics discussed:
<ol><li>Dad lifting and poasting;</li>
<li>The Pump;</li>
<li>When to get kids to start lifting; and</li>
<li>Apps and tracking your workouts.</li>
</ol>Links mentioned in this episode:
<ul><li><a href="https://www.artofmanliness.com/articles/safe-kids-lift-weights/" rel="noopener noreferrer">https://www.artofmanliness.com/articles/safe-kids-lift-weights/</a></li>
<li><a href="https://barbend.com/dwayne-johnson-murph-workout/" rel="noopener noreferrer">https://barbend.com/dwayne-johnson-murph-workout/</a></li>
</ul>This podcast is powered by <a href="https://zencast.fm" rel="noopener noreferrer">ZenCast.fm</a>

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Balls to the Wall with Coach

Balls to the Wall with Coach