Jenny and Lori interview Lindsey Epperly, CEO and founder of Jetset World Travel, about starting her travel agency at a young age and growing it. Lindsey discusses the challenges of the COVID-19 pandemic hitting as she was pregnant with her first child and how she and her husband/business partner kept the company afloat. Lindsey also talks about work-life balance challenges as a working mom and her experiences with imposter syndrome.

https://www.lindseyepperly.com/podcas...
https://www.lindseyepperly.com/
https://jetsetworldtravel.com/
Instagram
@jetsetworldtravel

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Jenny emphasizes the invaluable practice of asking for help. Drawing from personal experience within her career, she highlights instances where she courageously ventured beyond her comfort zone to request support. As an entrepreneur, she encounters multifaceted challenges, recognizing that soliciting help is often the most effective recourse, although at times may seem hard to let your guard down.

Her message underscores the innate human inclination to offer aid, advice, and insights to others, fostering a culture of mutual support and growth.

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Lori advocates the value of personal connection through phone calls over the convenience of texting. She emphasizes the profound impact of hearing someone's voice and engaging in meaningful conversation.

Reflecting on her own experiences, Lori fondly recalls the hours spent chatting on the phone with friends, highlighting the genuine joy it brought her.

While acknowledging the convenience of texting, Lori suggests that we should prioritize genuine connection by embracing the power of voice and connection! 

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Experience the inspiring journey of Heather as she shares her insights on motherhood, navigating through raising three boys at different life stages. Discover how her parenting approach evolved over time in a heartfelt discussion. 

We dive into Heather's career trajectory, including her recent venture into running her own business. She reflects on what advice she would give her younger self emphasizing the importance of cherishing youth. 

She also offers invaluable advice to listeners, urging them to prioritize self-care and maintain their identity amidst the demands of motherhood, shared. 

This interview offers profound insights into Heather's journey as a mother and her optimistic outlook for the future.

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In celebration of Women's History Month, Jenny takes a moment to acknowledge the remarkable women who have often been overlooked in history. 

She talks about visiting Sun Records in Memphis, where she was struck by a particularly fascinating story about Elvis Presley and how made his start at Sun Records.

She talks about how she learned it was a woman, Marion Keisker, who played a pivotal role in discovering him. Yet, her contribution has often been overshadowed by Presley's fame.

Jenny reminds us to make a concerted effort to remember and honor incredible women of our past and today. She points out that by recognizing the contributions of women throughout history, we can inspire future generations to strive for greatness and create a more inclusive and equitable world for all.

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Lori emphasizes the significance of curiosity, urging us to delve deeper, learn more, and avoid complacency with our current knowledge. 

She reminds us that the pursuit of knowledge is both enriching and enjoyable. By continuously seeking to expand our understanding, we not only enhance our lives but also cultivate a sense of fulfillment that brightens our days and brings smiles to our faces.

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Heidi discusses her journey from attorney to founding the nonprofit Speak Our Minds to address the youth mental health crisis in America. Heidi has produced the documentary "The Wait to Nowhere" to shed light on the problem of children stuck in hospital emergency rooms due to a lack of mental health resources. She shares how to get involved with Speak Our Minds' efforts to build a complete system of youth mental healthcare.

Connect with Heidi

• Speak Our Minds Website
• The Wait To Nowhere Movie Trailer
• Speak Our Minds Instagram
• Facebook

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Lori emphasizes the significance of self-care, recounting her recent experience with a mammogram and stressing the importance of regular check-ups. 
She points out that although annual exams may seem like an inconvenience, their value is priceless in catching medical issues early.

Lori reminds us that prioritizing our well-being is crucial because when we're not at our best, we can't effectively support others.

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Jenny talks about the importance of having tough conversations, emphasizing their difficulty yet necessity for personal growth and development. Drawing from her extensive experience in HR, Jenny shares insights into navigating challenging dialogues. Despite access to resources, she acknowledges the persistent difficulty in engaging in these conversations. However, Jenny offers reassurance that despite the fear of the worst outcomes, things often turn out better than expected. 

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Meet Corinne! 
Corinne shares her running journey, from her early days in high school and college track to tackling marathons and ultra-marathons in her 30s. She delves into the diverse terrains encountered in ultra marathons, distinguishing between trail and road running and highlighting the physical demands of each.

Transitioning from a corporate career to entrepreneurship, Corinne founded her own recruiting company with a focus on passion and community, while also balancing her roles as a mother and athlete. She discusses the importance of strength training, nutrition, and work-life balance, drawing from her experiences as both a runner and business owner.

Corinne reflects on her favorite races, including the UTMB in the Alps and the Javelina Hundred in Arizona, and shares insights into her ultra-race training regimen. She emphasizes the significance of finding a supportive running community and highlights her coaching efforts and new podcast, "Ultra Uncovered," which explores iconic ultra races in each episode.

Connect with Corinne
IG - https://www.instagram.com/corinne_shalvoyage/

Coaching - www.shalvoyrunning.com 

LinkedIN - https://www.linkedin.com/in/shalvoycorinne/

Strava - https://www.strava.com/athletes/1944783

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