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Host Trisha Schmalhofer talks with Elizabeth Stamper- interfaith minister, licensed mental health counselor, holotropic breathwork facilitator, healer, poet, writer and retreat facilitator. Elizabeth has 40 years experience on her spiritual journey and leading others on theirs. In this episode, the ladies talk about the importance of your inner pieces being witnessed by another in a loving way, writing as therapy, the breathwork experience, types of energy healing, Reiki, the Order of St. Luke and healings of Jesus from an energetic persepective, and the importance of Faith.

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