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BAM hostess, Trisha Schmalhofer talks with Transcendental Meditation (TM) teacher of 40+ years, Gary Baron. The two talk about the basic easy and relaxed technique that requires no effort, the importance of the special mantra given by your teacher, the health and spiritual benefits, the ongoing support received after learning the technique. Gary learned the TM technique from the founder, Maharishi Mahesh Yogi in the early 1970's so shares lots of personal experiences and stories about the enlightened spiritual teacher and figurehead. TM is Science and Spirit coming together to help people be whole, healthy, enlightened Selves.

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