Hey whats up people! This #QuarantineTalks has your #FriendlyNeighbohooodNegro , @JCFromTheOVT, welcoming a very energetic guest, all the way from the shores of #London / #Canada via the motherland of #Nigeria : @BamiKuteyi a.k.a. "Bam Bam" as she's known out here in these internet streets! A former online digital specialist at @Google, we talk about how the inclusion and diversity program she began, intended to be a healthy alternative to going for drinks at the pub, turned into @twerkafterwork! An international #fitness brand geared at empowering 1 million fearless females!

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She also educates us on the history of #twerk : from #SouthAfrican origins all the way down to #NewOrleans ...I thought I knew but, she dropped a lil knowledge on me! And, she discusses how she manages to keeps her energy up for daily classes while spreading out the workload between herself and other instructors!

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We also get into a sidebar about #diversity and how London is to the #UK, what #Atlanta is to #Georgia or #Miami is to #Florida , traveling internationally during the #pandemic , her weird, but helpful, obsession(s) and, last but not least: Bam Bam on reality TV???

Social Media:

https://www.instagram.com/jcarringtonovt/

https://www.instagram.com/theovtnetwork/

https://www.instagram.com/bamikuteyi/

https://www.instagram.com/twerkafterwork/

Youtube:

https://www.youtube.com/channel/UCU8K3JpxyJ6DlegEbDgdLWQ?view_as=subscriber

Donations:

cash.app/$TheOVTNetwork

venmo.com/TheOVTNetwork

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