This week's Q & A Minisode has Chondra + Misha talking about mental health and their own strategies for handling stress, loneliness and heartache (that may or may not work for you.) Also what it feels like to release a novel, fostering pets and why it's important to check your kids' backpacks on the first day of school.

[If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org . Text MHA to 741741 to connect with a trained Crisis Counselor from Crisis Text Line.]