I finally recorded a new podcast episode: I’m considering creating an entirely new podcast that’s more streamlined / specific but I hope you enjoy this one too! In this episode, I talk about all my new hobbies and books I’m reading I’ve begun but most importantly: how going back to work in personal has been! I give you all some advice and share how I initially felt going back to in-person work! I also included a My Basic Internet History segment! Thanks for listening don’t forget to subscribe and leave a rating!

Updates on my life in quar • how I scored a pair of roller skates • what brands to buy • how to shop for skates! • follow along my journey on YouTube and Instagram!!

in this episode Abby talks about: • reading body language • Paloma Recipe • Wish You Were Here by Pink Floyd • What does bomboclaat actually mean? And what does sco tu pa ma mean? • Cheers/ Frazier was near my hometown • Super Bowl Commercials • thank you for listening I wanted to get this episode out ASAP especially during this weird time of Covid19.

As a former cheerleader, I talk about my perspective and thoughts of Cheer on Netflix, the levels of cheerleading, THE Gabbi Butler, The life lessons of cheerleading and overall thoughts on the documentary. PLEASE RATE AND REVIEW 💗💗💗

What are GMOs and are they bad? • Sulfur Dioxide? In food? • How to stop using your credit card • Golden Globes + Oscar nominations • Harry Styles + Fine Line • Vibe check?? • Drunk Elephant is both a gift from god + the devil • 70s Show initial feelings • Little Women In paperback and recipe for coconut rice!! please rate and review!!!

Abby updates on her life, she recaps her night with Stephen Colbert + JLD at a fundraiser for the Montclair Film Festival. She shares the wisdom and advice they discussed!

Today Abby talks about Julia Louis Dreyfus, Adam Sandler + Thanksgiving, the IKEA monkey, CBD, Reverse osmosis, Petsmart anti pitbull?, Hannah Montana , Booksmart and traveling to Alabama is so expensive!

My Basic Internet History • Welcome Back to My Basic Internet History! Here are the topics for this week! • 11/19 - The Politician, Billy Joel + Talking Heads, • Anchor • 11/20 Grammy Noms! • 11/20 The Word Ruminant ? • 11/22 - Directors of OITNB + Scooter Braun • 11/22 - Taylor Swift AMAs • 11/23 - general tso or lo mein? Bowl or plate? • 11/24 - The New Number Derf • 11/25 - your new favorite drink! • Subscribe, Rate and Submit! • Thanks! Rate,Review, Submit, Subscribe!

In another episode of Abby's stream of consciousness, she talks about her experience with manifestation, meditating, what to do if you feel that you worth is being overlooked and how to stand up for yourself.  Abby mentions a Law of Attraction music video that she uses to medidate which you can find here

If you've enjoyed this episode or would like to provide some feedback to Abby/14LevelBasic, please rate and review this podcast!

In this new revamped version of my podcast I talk about all the random things I search on the internet while riding the bus into and out of nyc! This week we talk about Willie Nelson, Vegan Hot Chocolate, Camp Rock 2 AND what to do if your parents aren’t listed on your birth certificate!!