After a brief preview of All Banzuke's Eve Brett Brendel joins the show to discuss the fighter's mentality, injuries in sumo, and new patterns for both Oyakata and Rikishi to form their mindset around and hopefully elongate and elevate their careers!

Follow Brett and his Fighters at One Touch Fight Team! https://www.instagram.com/onetouchfightteam/?hl=en 

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0:00 Intro

1:43 News & Banzuke Thoughts

9:09 Brett Brendel and Combat Sports

18:19 Overtraining Effects on Longevity

45:06 A Journey of Sumo What Ifs

70:49 Outro

Music Queues:

Headline News by BreakzStudios

https://pixabay.com/sound-effects/musical-breaking-news-intro-logo-2-314321/

Food - Food Cooking Music by APALONBeats

https://pixabay.com/music/trap-food-food-cooking-music-549444/ 

Festa In Autumn, Folk Okinawa by syntheway

https://pixabay.com/sound-effects/musical-virtual-koto-shamisen-and-shakuhachi-vst-by-shamikoto-festa-in-autumn-folk-okinawa-30255/