Today's guest is Barbara Barna Abel. She's a multi-media coach and advisor who is widely sought out for her work as a talent developer and executive development expert. Her book How to Get Your Foot in the Door: Television Hosting and Presenting is a must-read for any on-camera TV host, and her 12 Tips for Success On-Camera (and Off) Download FREE EBOOK is a must-read for ALL!  

In this episode of IHAP we talk about performing vs just being on camera, how feelings are temporary, and the importance of supporting our teams.  We even walk you through an exercise of breath-work and chat about best practices to build stamina and prevent burnout! 

For more info go to www.ihaveapodcast.com

Conversation Timestamps:

00:13 - Barbara Barna Abel Intro by Vinnie

01:40 - Being A Person of Impact Is a Mindset

02:25 - Helping People Tap Into Their Superpower

04:20 - 1515 to 1633 Broadway

05:44 - Head of Talent Development at VH1

10:15 - Anything Is Possible

12:13 - The Greatest Attribute is Curiosity

15:29 - Taming Your Gremlin

17:55 - Breathe Exercise That Works

19:40 - If You're Nervous, Turn Town The Dial

20:00 - Coping with On Camera Anxiety

22:00 - If Jerry Seinfeld Does It, So Should You

24:14 - The G.O.A.T.

26:02 - Stamina Tips For Live Broadcasts

28:10 - Emotional Bandwidth 

29:54 - Practice Out Loud 

31:01 - Sight-lines & Energy 

32:04 - College Radio 

34:15 - Breaking Through Your Fears To Scale

BARBARA BARNA ABEL

Instagram: www.instagram.com/barbara_barna_abel

VINNIE POTESTIVO

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