We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.

We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.

We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.

We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.

We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.

We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.

We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.

We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.

We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.

We want to say that we have more control over our autonomic nervous system than we think. Using simple strategies around breathing, eye movements, and body language, he teaches us how to regain control and make progress throughout the day.