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Barbara Rubel: Foster Your Resilience
“I can reframe my thinking. I Know how to change the way I think and be open to new possibilities.”
(click to tweet)
yourresultsradio.com/43
Right now we are collectively grieving.
We are grieving loss: loss of what was, loss of expectations, loss of our goals. Perhaps, the actual loss of a loved one.
With facing such challenging times, I felt compelled to do a deep dive on how human beings face challenges and what we can do to build our resilience.
Whether it’s professional or personal, the one thing that will propel us through difficult times is our attitude. And so when things get extremely difficult, how do we not just maintain but continue to grow a positive attitude? What are the actions we can take to stay strong?
To break this down for us I have brought on Barbara Rubel, MA, BCETS, D.D.A.E.T.S.
Barabara is a subject matter expert in vicarious trauma. She gives professional advice to individuals and businesses who want to mitigate the impact of secondary traumatic stress, job burnout, and vicarious trauma in themselves, their teams, and in their clients. For over 20 years, she has built a lucrative speaking business for herself as a public speaker and trainer. Barbara a nationally recognized keynote speaker, trainer, webinar instructor, and consultant. Her programs motivate professionals to build personal resilience.
In this discussion, Barbara challenges us to dig deep, lean on our strengths, reach out to our families, and focus on the things we love.
Download this episode today to learn how you can hold onto hope.
“We can’t look outwards right now. It’s too exhausting. Look within.”
(click to tweet)
Highlights
“What we accept is what we become.”
(click to tweet)
References
Griefworkcenter.com
barbararubel.com
The C-Suite Network
Get Your Results Journal
View all episodes
By Shawn Shewchuk“I can reframe my thinking. I Know how to change the way I think and be open to new possibilities.”
(click to tweet)
yourresultsradio.com/43
Right now we are collectively grieving.
We are grieving loss: loss of what was, loss of expectations, loss of our goals. Perhaps, the actual loss of a loved one.
With facing such challenging times, I felt compelled to do a deep dive on how human beings face challenges and what we can do to build our resilience.
Whether it’s professional or personal, the one thing that will propel us through difficult times is our attitude. And so when things get extremely difficult, how do we not just maintain but continue to grow a positive attitude? What are the actions we can take to stay strong?
To break this down for us I have brought on Barbara Rubel, MA, BCETS, D.D.A.E.T.S.
Barabara is a subject matter expert in vicarious trauma. She gives professional advice to individuals and businesses who want to mitigate the impact of secondary traumatic stress, job burnout, and vicarious trauma in themselves, their teams, and in their clients. For over 20 years, she has built a lucrative speaking business for herself as a public speaker and trainer. Barbara a nationally recognized keynote speaker, trainer, webinar instructor, and consultant. Her programs motivate professionals to build personal resilience.
In this discussion, Barbara challenges us to dig deep, lean on our strengths, reach out to our families, and focus on the things we love.
Download this episode today to learn how you can hold onto hope.
“We can’t look outwards right now. It’s too exhausting. Look within.”
(click to tweet)
Highlights
“What we accept is what we become.”
(click to tweet)
References
Griefworkcenter.com
barbararubel.com
The C-Suite Network
Get Your Results Journal