Self-Care in the Black community is a slowly dissolving urban legend that’s learning to be more necessity and less luxury. But the work to get there involves undoing certain cultural stigmas and inviting the type of vulnerability we’re often not allowed to be about in the open. In this episode of Battle Fatigue, AJ and Dalin talk through the idea of self-care, how they identify with it, and how they can show up for each other during a year like this one. Grab a warm drink and let’s take a walk - with a few forks in the road - towards taking care of oneself.