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Join strength and conditioning coaches Justin Ford and Nick Benhoff as they talk about training, exercise, nutrition, and more each week!... more
FAQs about Barbell Talk:How many episodes does Barbell Talk have?The podcast currently has 33 episodes available.
October 25, 2022BTP Ep 015: Motivation and Monitoring Progress@barbell_talk_pod on Instagram email us at [email protected] ...more22minPlay
October 18, 2022BTP Ep 014: Anabolic Window, Protein Requirements, and Recovery MethodsHey everyone, welcome to another episode of the Barbell Talk Podcast! Today Nick and Justin talk about the anabolic window - what is it? Is it really necessary? They also discuss protein requirements for athletes in and out of their season and what actual recovery includes...hint it's not your Theragun! If you're enjoying these episodes, we'd love for you to give us a 5-star review on Apple Podcasts and share any episodes with your friends. Remember to follow us on Instagram @barbell_talk_pod...more29minPlay
October 04, 2022BTP Ep 013: Is your child really training for sport performance?In today's episode, Nick and Justin discuss what they see when an athlete leaves training to "do it on. their own" and why you should really find out how they're training. Follow us @barbell_talk_podEmail us [email protected] ...more28minPlay
September 27, 2022BTP Ep 012: Our favorite upper and lower body exercises!Today Nick and Justin give you their favorite upper and lower body exercises and how to use them in your programs. Instagram @barbell_talk_podemail [email protected] ...more31minPlay
September 21, 2022BTP Ep 011: Is being sore necessary?@barbelltalkpodemail [email protected]...more24minPlay
FAQs about Barbell Talk:How many episodes does Barbell Talk have?The podcast currently has 33 episodes available.