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We trade clippers for candor as we unpack rebuilding love with real boundaries, staying the course on passion when money lags, protecting time through routines, caring for aging parents with grace, and inviting men toward help without shame. Voices include two PhDs, a comedian, and Sober Scooter tying it all together.

• defining commitment before labeling red flags
• timelines and metrics for creative work
• time over money as a guiding value
• scheduling self-care and saying no
• gentle language for eldercare boundaries
• men, vulnerability, and therapy without stigma
• honesty in dating and aligned intentions
• healing violent norms through community
• no excuses mindset for lasting change

Please be sure to check out the show notes, follow our guests, and support their organizations
This show could not happen without you, without your support. So if you'd like to help, please click in the show notes, support the show, and you can do a monthly donation of as little as $3 a month. If nothing else, please share the episode by texting the link to at least one person

A huge thank you to **U Got Next** barbershop at the Arbor Place mall in Douglasville, Georgia. 

Just Us MH Foundation 

https://www.instagram.com/bmmhc1?igsh=dTZrbmJhdjI2NjNr

Dr Camilla Harris

https://www.instagram.com/camillia_milly?igsh=MzQzdXNxcHA2bmE=

Brothers Brunch Foundation 

https://www.instagram.com/brothersbrunchfoundationinc?igsh=ZmZkanZubmI3cWZ1

Sober Scooter

https://www.instagram.com/soberscooter?igsh=MThkZmE1c3BnZGxwMA==

Tank Head Moe

https://www.instagram.com/tankhead_moe?igsh=MTY1YTgzNGZ1dDYwNA==

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If you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2U

Host: StéphaneAlexandre
IG: @stephanealexandreofficial
Music by Liam Weisner

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