In this episode, I am drinking 2016 Seghesio Barbera d’Alba from Piemonte and discussing the crucial skill of setting boundaries. Setting boundaries with family and friends can make a huge difference in our self care. Cheers!

Barbera and Boundaries

This is a journey of wellness through the lens of wine. I share my personal stories of triumphs, tribulations and epiphanies paired with wine of the world. Take a deep dive into the culture, flavors, and people that make these wines possible; all while learning the lessons along the way. My name is Kat Shapiro, and this is ZenWine. Please visit ZenWineClub.com for more wine and wellness.

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Barbera and Boundaries

Barbera and Boundaries