Fan Mail Goes Here!!

In this heartfelt episode of 'Bare Bones Banter with the Gaster Girls,' hosts Christine and Sarah interview board members of Michael's Ovation, a nonprofit dedicated to honoring the memory of Michael Schaffer, who died by suicide at the age of 14. The conversation covers Michael's life, his humor, and his love for music, reading, and animals. They dive deep into their emotions, discussing their initial struggles and the eventual creation of the nonprofit. The episode also highlights the importance of talking about mental health, reaching out to others, and the various impactful projects and scholarships funded by Michael's Ovation to promote the causes Michael loved. The guests emphasize the necessity of open dialogue about mental health and the powerful role of community and support during tragic times.

How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!

Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/