#276: Bare Essentials: Surprising Benefits of Getting Naked

How comfy are you in the buff? When I polled my Instagram audience, the majority of respondents said they "Didn't like being naked, even alone!" In this episode, I share why spending a little more time intentionally nude could build your relationship with yourself, and increase your confidence. Tune in for the research!

Find full show notes at livefreecreative.co/podcast

Travel to Turkey with Miranda July 18-25 Register HERE

Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

Get one-on-one coaching with Miranda RIGHT HERE

Pick up a copy of MY BOOK

Learn more about your ad choices. Visit megaphone.fm/adchoices