Barefoot Doctor has recently written a great book called [The Message](http://barefootmessage.com)

The book gives us practical ways to learn how to live with consciousness - I first read his words of wisdom and inspiration in the Sunday Observer magazine - I used to 'save him up to last' such was the profundity and the effect of his words - I looked forward to them each week.

So it has been no surprise and pure delight to read his new book - where he encourages us to do the work that asks us to step up and be the difference we want to see in the world.

He challenges us to recognize that it is in the challenge of facing our own truth and through the discipline of the practice to centre ourselves that all can be achieved. He emphasizes that the liberation lies with ourselves and the power to create a vision for a better world will be through our collective efforts 
It is a book for heroes and warriors - Do read his book - it is life changing.

In his own words:

'THE MESSAGE is crucial reading for you if you're at all concerned about the critical state our world's in and want to do what you can to contribute to creating a new world in which we, our children and our children's children can live together in peace, plenty, joy and harmony - and sustain it.

Enough of us have evolved now to reach critical mass - what we have to do now is evolve together, collectively.

I show you, how by centering yourself, you realise your angelic self and as you do, the ten commandments, which we've been unsuccessfully trying to live by for millennia, suddenly take on a whole new light as perfect precepts for grace, for living together successfully in a new world’