I met John a year ago. I was directed to him because my knee was hurting; and my historical 'left side' troubles were needing a deeper look at.

John has been practising and teaching yoga for 35 years and practicing as an osteopath for 25 years.

He has a passion for how we move. He teaches that 'How we move is how we are'.

I have found John's work to be transformative, his understanding of the body and the mind is demonstrated in the moves he teaches and in his hands when he works on the body.

He is a true healer and a true master of his work.

He talked to Andy and I about shifting the mind to a space of quietness and stillness and softening both the mind and the body to allow more ease within and therefore more ease in life.