Total Fitheads

Barefoot HATER vs. Barefoot OBSESSED


Listen Later

Ali talks about the benefit of barefoot shoes and Max thinks it's BS. Barefoot training and lifting, barefoot running -- Are there benefits? What are the benefits of minimalist shoes and toe spacers? And how skeptical will Max stay about the barefoot lifestyle?

...more
View all episodesView all episodes
Download on the App Store

Total FitheadsBy MaxNoSleeves & Ali Spagnola

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

59 ratings