Hello friends, welcome to the show. Today we have Coach Rob Assise as as our guest from the Track Football Consortium. Rob teaches math and has coached track, football and cross country at Homewood-Flossmoor High School in Illinois. He has numerous...

Barefoot Training, Nasal Breathing and Extreme Isometrics with Coach Rob Assise

There are one million meniscus surgeries in the United States every year, despite the fact no one wants to have surgery. Tom Broback and his guests go over how to avoid knee surgery so you can go back to running, playing basketball and enjoying your best life.

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Barefoot Training, Nasal Breathing and Extreme Isometrics with Coach Rob Assise

Barefoot Training, Nasal Breathing and Extreme Isometrics with Coach Rob Assise