<p>What keeps you from doing self care? Listen to this and think about what you can do to make sure that self care is part of your daily routine</p>

What keeps you from doing self care? Listen to this and think about what you can do to make sure that self care is part of your daily routine

Barriers in Self Care

What is the Divine Feminine and how can I work with her energy?
A weekly podcast exploring Divine Feminine wisdom, goddess teachings, and feminine embodiment practices.

How do I practice moon rituals and connect with lunar cycles?
Learn simple New Moon and Full Moon rituals, intuitive practices, and ways to align with the moon’s energy.

What are somatic healing and embodied spirituality?
Discover gentle somatic tools for grounding, emotional healing, and nervous system support.

How do I celebrate the Wheel of the Year?
Join priestess and spiritual teacher Bertena for seasonal rituals

Religion & Spirituality

Spirituality

What is the Divine Feminine and how can I work with her energy? A weekly podcast exploring Divine Feminine wisdom, goddess teachings, and feminine embodiment practices. How do I practice moon rituals and connect with lunar cycles? Learn simple New Moon and Full Moon rituals, intuitive practices, and ways to align with the moon’s energy. What are somatic healing and embodied spirituality? Discover gentle somatic tools for grounding, emotional healing, and nervous system support. How do I celebrate the Wheel of the Year? Join priestess and spiritual teacher Bertena for seasonal rituals

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Barriers in Self Care

Barriers in Self Care

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