adopted daughter of Cork, born in Texas USA, Laura is an avid Yoga

practitioner as well as a trained yoga instructor. She trained both here

in Cork as well as in India and now teaches in Ballinlough, Cork,  under her

own company name, Blue Sky Yoga. Without doubt, one of my favourite

guests so far. Laura discusses what attracted her to Yoga, the benefits

of it's practice for both mental and physical health and where Yoga now

sits in our social consciousness. Enjoy.