Journey with Nikita

Base chakra meditation


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Start your journey with the Root Chakra, the foundation of your energetic system.


This meditation will help you connect with the earth’s energy, fostering a sense of grounding and security. As you balance your Root Chakra, you’ll feel more supported, confident, and empowered to face life’s challenges.

  • Location: Base of the spine
  • Colour: Red
  • Element: Earth
  • Qualities: Security, stability, foundation, sense of belonging 

  • Benefits: Increased feelings of safety and security, improved physical well-being, enhanced sense of belonging, greater courage and resilience. 


    For more meditations visit: https://journeywithnikita.com

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    Journey with NikitaBy Nikita Thakrar