In this episode of Max Value, performance psychologist Lauren Johnson reveals how the same mental frameworks that produce elite athletes can transform founders, executives, and teams operating under pressure. Drawing from her work with Major League Baseball and high-performing organizations, Johnson breaks down how “mental reps” train the brain to handle stress, make better decisions, and execute consistently when the stakes are highest. The conversation bridges sports science, leadership development, and early childhood mindset training—showing how simple, repeatable systems can compound into elite performance over time.

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