503-Basic Fermentation, It's All Around You

****PLEASE NOTE**** Certain segments of these show notes (the well-written ones) were created with AI. I’ve never used it before but I thought I’d try it. I actually think it’s a bit strange but it’s also rather impressive. I fear that AI will be writing our “news” and “opinion” stories and the sheeple will not even know it. In today’s episode, I’m discussing primary fermentation and the fact that this process is all around us, in many foods and drinks we regularly consume. PLEASE SUPPORT HARVEST EATING: Introducing Brown Duck Coffee - A Feathered Delight for Your Tastebuds! At Brown Duck Coffee, we are passionate about delivering a coffee experience that is sure to make your taste buds take flight. Crafted with the utmost care and attention to detail, our coffee beans are sourced from the finest estates worldwide, ensuring unparalleled quality and flavor in every cup. Unveiling Our Signature Blend: Our signature blend, Get Quackin stands as a testament to our commitment to excellence. With carefully selected coffee beans from renowned regions, we have created a harmonious symphony of flavors that will satisfy the most discerning coffee aficionados. The rich, chocolaty notes are perfectly balanced by a hint of nuttiness, culminating in a smooth and memorable taste that will keep you coming back for more. Ethically and Sustainably Sourced: At Brown Duck Coffee, we understand the importance of supporting ethical practices and preserving the environment. That's why we partner with farmers who are equally passionate about sustainable agriculture. Our commitment to fair trade ensures that the farmers receive fair compensation for their hard work, fostering economic stability within their communities. Freshness, Sealed in Every Bag: Transcend into a world of aroma and flavor with every sip of Brown Duck Coffee. Our beans are roasted in small batches to perfection, ensuring that the mesmerizing essence of our coffee is sealed in every bag. Upon opening, you'll be greeted with an intoxicating fragrance that will make your morning ritual all the more delightful. Versatility and Convenience: Whether you prefer a bold espresso shot to jump-start your day, a pour-over to savor the subtle nuances, or a smooth cold brew on a scorching summer day, Brown Duck Coffee will elevate your coffee experience. Our expertly roasted beans provide a versatility that allows you to tailor your brew to your personal preference. Join the Flock! We invite you to join our growing community of coffee enthusiasts who appreciate the art of a perfectly brewed cup. By choosing Brown Duck Coffee, not only will you be treating your palate to an extraordinary coffee experience, but you will also contribute to a positive impact on coffee-growing communities and the planet. Order Today: Place your order for Brown Duck Coffee and embark on a journey of flavor and satisfaction. Indulge in the magic of each sip as you savor the impeccable taste and artisanal excellence that defines our brand. Join us as we redefine what it means to love coffee! WHAT'S ON THE MENU TODAY: Today I had electrolyte water, 2 eggs, and bacon w some cheat toast, a ciabatta I made the other day. I also ate a tomato sandwich and plan to eat grilled grass-fed flank steak with garlic chive butter. FOOD INDUSTRY & HARVEST NEWS  India's rice export ban, which was implemented on August 1, 2022, has had significant implications for both domestic and international markets. As the world's second-largest producer and exporter of rice, this decision has caused ripples in the global trade landscape. Aimed at addressing rising food inflation and ensuring food security for its own population, the ban restricted the export of non-basmati rice varieties. While the government's intention to prioritize domestic consumption is understandable, this move has sparked concerns among import-dependent countries that heavily rely on Indian rice for their staple food supply. The ban has led to a surge in global rice prices and created noticeable disruptions in the international rice market. It remains to be seen how long this export ban will remain in place and how it will impact global food security in the long run. Main Topic-Fermentation: Fermentation is a time-honored culinary process that not only enhances the flavor and complexity of food but also offers a wide array of health benefits. By allowing beneficial bacteria and yeasts to naturally break down sugars and transform them into acids and gases, fermentation not only extends the shelf life of certain foods but also adds depth, tanginess, and a unique richness to the final product. Some common examples of fermented food items include tangy sauerkraut, zesty kimchi, creamy yogurt, and fizzy kombucha. These fermented delicacies not only tantalize our taste buds but also promote digestive health, aid in nutrient absorption, and boost our immune systems by introducing beneficial probiotics into our gut. Incorporating these fermented foods into our diets is a nutritional win, offering both a flavorful experience and a boost to our well-being. TODAY’S PRODUCT RECOMMENDATION? The Peppermate Pepper Grinder is an essential tool in every kitchen for the discerning cook and spice enthusiast. With its sleek design and durable construction, this pepper grinder is built to last. The adjustable grind settings allow for precise control over the coarseness of your freshly ground pepper, ensuring that it perfectly enhances the flavors of your dishes. The Peppermate Pepper Grinder is also incredibly easy to use, with a convenient crank handle that effortlessly grinds your pepper with minimal effort. Whether you're adding a sprinkle of pepper to your favorite pasta dish or seasoning a juicy steak, the Peppermate Pepper Grinder will be your go-to accessory for perfectly ground pepper every time. CLOSING THOUGHTS: Give fermentation a try, I think you’ll find the foods you produce not only tasty but nutritious and fun to make. LINKS TO CHECK OUT: Harvest Eating Youtube Support Harvest Eating Enroll in Food Storage Feast Save $50 dollars on enrollment-COUPON CODE: save50 Brown Duck Coffee About Chef Keith Snow LISTEN TO THE PODCAST: On iTunes Fountain FM Stitcher Radio Player FM Google Top Podcast Audible Podbay