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In Episode #003, Basic Nutrition, Superhuman Energy, and the Power of Choice I lay out why what you eat affects everything else in your life. 70% Of looking and feeling good is determined by what you eat. Healthy eaters experience higher levels of self-confidence, lower levels of depression and an improved self-concept.
In Episode #003, Basic Nutrition, Superhuman Energy, and the Power of Choice I lay out why what you eat affects everything else in your life. 70% Of looking and feeling good is determined by what you eat. Healthy eaters experience higher levels of self-confidence, lower levels of depression and an improved self-concept.