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Basic rules of anger. It’s ok to be angry or feel what you feel.
References:ConnectAbility.ca Ephesians 4:26,James 5:16 (NKJV Bible) 1) It’s ok to be angry, 2) Don’t destroy property, 3) Don’t hurt yourself, 4) Don’t hurt others, 5) Talk to someone safe about it, 6) Take time to listen and hear what the feeling/emotion/situation is telling you. *DISCLAIMER: Village 14 is a podcast platform for educational purposes only. It is not intended as a medical/psychological/therapy advice. We always encourage each person to make personal decisions suited for their situation with their GP or suitably qualified professional.
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By Josphat KademboReferences:ConnectAbility.ca Ephesians 4:26,James 5:16 (NKJV Bible) 1) It’s ok to be angry, 2) Don’t destroy property, 3) Don’t hurt yourself, 4) Don’t hurt others, 5) Talk to someone safe about it, 6) Take time to listen and hear what the feeling/emotion/situation is telling you. *DISCLAIMER: Village 14 is a podcast platform for educational purposes only. It is not intended as a medical/psychological/therapy advice. We always encourage each person to make personal decisions suited for their situation with their GP or suitably qualified professional.