<p class="">A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.</p>

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

<p>A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses.&nbsp;This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.</p>

Basics / 60-minutes (03-20-19)

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.

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Basics / 60-minutes (03-20-19)

Basics / 60-minutes (03-20-19)