Basics and applied karate

Karate Kitchen is an all new Pod with three old guys discussing (and occasionally moaning about) the state of karate in the modern world. 

It's not just a rehash of the Bunkai Bastards Pod (honest!), it just looks a bit like it because it's the same guys doing the same stuff in the same format, other than that it's all new!

Sports

Karate Kitchen is an all new Pod with three old guys discussing (and occasionally moaning about) the state of karate in the modern world. It's not just a rehash of the Bunkai Bastards Pod (honest!), it just looks a bit like it because it's the same guys doing the same stuff in the same format, other than that it's all new!

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Basics and applied karate

Basics and applied karate