<p>We become what we do, at least according to the Behavioural Psychologists. In today's episode, I provide a brief primer covering critical need-to-know concepts from the field. This includes a discussion on Classical Conditioning, Operant Conditioning, Intentional Personal Reinforcement, and Modelling.</p>

We become what we do, at least according to the Behavioural Psychologists. In today's episode, I provide a brief primer covering critical need-to-know concepts from the field. This includes a discussion on Classical Conditioning, Operant Conditioning, Intentional Personal Reinforcement, and Modelling.

Basics of Applied Behavioural Psychology for Optimizing Wellness

Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published commentary and interviews, Jerod provides a framework promoting physical, psychological, and spiritual wellbeing. He also shares his own experience as a lifelong runner harnessing the mental health benefits of fitness.  Find out more at findingmypsych.ca

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Mental Health

Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published commentary and interviews, Jerod provides a framework promoting physical, psychological, and spiritual wellbeing. He also shares his own experience as a lifelong runner harnessing the mental health benefits of fitness. Find out more at findingmypsych.ca

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Basics of Applied Behavioural Psychology for Optimizing Wellness

Basics of Applied Behavioural Psychology for Optimizing Wellness