In this episode, Kabir Deepak talks about basics of Chakra system. There are seven main chakras in our bodies, racing from- base, sacral, solar plexus, heart, throat, third eye and crown chakra. The energy flows from base to crown chakra and back from Crown to base chakra, so there is always bi-directional flow of energy in our bodies. 
Each chakra represents an energy center.
Listen to the podcast at www.mysticofeast.com and www.kabirdeepak.com