Are you still seeking quick fixes in your healing journey? Our mentality around healing should be one of patience, compassion and support. And after going through a really difficult chapter this week, I had to remind myself of this. Seeking a support team is essential so that you feel safe and held, allowing the body to activate its self-healing mechanism's.

Follow me @sam_kalawart on IG for daily inspiration!

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Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions,  exclusive meditations, journaling prompts, intention setting and more!

Check-out the upcoming Events 

Breathwork Healing Workshops

Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing. 

If you have any topic requests or questions you would like covered on the podcast,  please email me directly at: [email protected] or visit the contact section of my website

xx,
Sam