Ever wondered how subconscious programs get installed within us in the first place? Or where do our limiting beliefs come from? In this episode, I break it down for you! This episode will enlighten you on why these beliefs can be so DEEP, and how you can begin to reprogram them. This is an introduction to the basics and foundation of your mindset, so definitely stay tuned for future episodes where we dive even deeper :)

In this episode, you'll learn:

the basics of subconscious programming: what it is, how it happens, and why it matters

why people always talk about childhood

when healing where limiting beliefs come from and how they affect every area of our lives

2 ways you can begin to unearth your subconscious programs & heal your limiting beliefs