Lisa Dixon-Wells is a former champion swimmer and Founder of Dare to Care, Canada's leading anti-bullying organization.

Bullying is as old as the human race itself.  Social media, however, has amplified this age-old scourge beyond anything we've ever witnessed — especially for our youth.  

With Lisa's help, we explore the definition and roots of bullying; the impact of social media; bullying in schools and in sports; and most importantly, strategies like the "Three Door Challenge" that parents and kids can use for protection and for prevention.