In this episode of Bitz of Hope, we reflects on how our bodies and minds are a lot like laptop batteries, they weren’t designed to run endlessly without rest. Being tired doesn’t mean you’re weak; it means you’ve been strong for too long.

Through honest talk and a “Reboot of the Week” repair story, we’re reminded that sometimes all we need is a reset. If you’ve been running on empty or feeling drained, this is your gentle reminder that you’re not broken, and you’re not alone.

If you’re struggling deeply, please don’t keep it to yourself. Reach out to someone you trust or contact a local helpline. Your story isn’t over.

#BitzOfHope #MentalHealthAwareness #HopeInDarkness #YouAreNotAlone #RestIsStrength #HealingJourney #BurnoutRecovery #ChooseHope