In this field and similar helper fields, We all battle Compassion Fatigue in the day to day of our work. Our work is in intimate settings such as homes, small offices or treatment rooms and in most cases require hand to hand combat against carrying everyone’s stuff.  

Things that contribute to compassion fatigue and burnout is the constant listening to the tribulations of others and witnessing emotional situations is the nature of the job –it is important to be aware of the risk for burnout and to have guidance for dealing with fatigue. Working long hours, feelings of unappreciation, and limited resources can take a toll on those in the helping profession. Compassion Fatigue creates a constant tension and preoccupation with individual and collective trauma of clients.

CHECK OUT MY EPISODE where I talk about the difference between Compassion Fatigue and Burnout and list 9 ways to battle fatigue and prevent burnout.

 

 I'd love to hear your ideas to battle compassion fatigue. Email me at [email protected]

 

I have a special FREE GIFT- go to my website at Mental Health Heart Talks.com and complete form on the home page for free compassion fatigue assessment. JUST FOR YOU!!!!

Every week on Wednesdays, I will go live in my FB community (mental Health Heart Talks Community) to answer your questions and provide specific things you need to feel supported and encouraged. That is our hub where we can tackle the hard stuff together.

 

SUBSCRIBE: we will be talking with Sara Yatsattie who is a Housing Case Mgr and she is providing a lot of helpful self-care strategies in working with mental illness and housing tips.

Connect with me and others at my Mental Health Heart Talks Community

Website and Show Notes:https://www.mentalhealthhearttalks.com/

Music: I'm on a Roll by Grace Mesa 

I’m new here and if you think this is beneficial, please leave a review on iTunes, share with your friends, and subscribe to this podcast. I would love to read your reviews live on my show- it would totally make my day!

Talk soon, Joy