A true giver and fixer, Matt Hart knows what it takes to speak his truth. No I’m not alright !. I am putting my hand up and saying it !

It is exactly what we all need to say when we need to. It is ok to not be alright sometimes and it is ok to share that. Don’t think about others reactions, just speak your truth. It works.

Have that conversation with the mirror. You can sort it, when you take responsibility for what you need to say and what you need others to hear.

Matt and Steve prove this in a candid conversation about dealing with the highs and lows of being in Police Rescue, and the need to rescue yourself. 

Could you pull dead bodies out of the ocean or car wrecks? And still go home to lead a normal life? Can the management consider the effects of that, on the individuals? Will you put your hand up, when you are not ok?

Matt knows, and is answering it every single day. 

Celebrate every little thing that is great. The sexy flowers on the frangipani. The breeze. The coffee. 

Proclaim your identity with Matt and Steve. 

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