The Spring Forward Podcast

Battling Burnout


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This episode discusses the pervasive issue of burnout, especially in the nonprofit sector, focusing on its symptoms, impact, and practical strategies for recovery. Spring Richardson Perry and guest Shandelynn Hilliard, licensed professional counselor, share personal experiences and insights on recognizing burnout in oneself and others, emphasizing the importance of self-care and community support. 

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The Spring Forward PodcastBy Spring Richardson-Perry