"Too often we allow what we feel to become an indictment of who we are...our beliefs become our behavior." These powerful words are from Dr. Mary Hendrickson, a licensed therapist who offers a holistic perspective on depression, anxiety, how they're related and what we can do to recognize them in our lives. This is part 3 of a 4 part series.

Mentioned in the Show:

Create Consistency Webinar: https://www.readytobelieve.com/create-consistency-live-webinar

Ready to Thrive 1/2 Day Retreat: https://www.readytobelieve.com/ready-to-thrive-1-2-day-virtual-retreat

The Boris Lawrence Henson Foundation: https://borislhensonfoundation.org/