<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#59 - Our worst critic is that negative voice in our head.  How do you silence the critic and turn your thoughts to positivity?  That's what this episode is about.Follow me on Instagram @barry_s_karch

Send us a text #59 - Our worst critic is that negative voice in our head. How do you silence the critic and turn your thoughts to positivity? That's what this episode is about. Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#59 - Our worst critic is that negative voice in our head.&nbsp; How do you silence the critic and turn your thoughts to positivity?&nbsp; That's what this episode is about.Follow me on Instagram @barry_s_karch

Battling Negative Thoughts

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Battling Negative Thoughts

Battling Negative Thoughts