Ashley and Lauren discuss some of the more challenging chapters of healing, and why healing can feel so scary and isolating at times (but it doesn’t have to!). Tune in to learn about how healing has cosmic implications beyond ourselves, why self-healing education is crucial, and the one thing you need to safely heal anything on your own. 

• What the purging phase of healing can look like (3:43)
• Why some problems can’t be solved until you heal the root cause (8:05)
• The cosmic reasons behind healing (10:53)
• What our ancestry has to do with our wounds (11:16)
• How your body will always protect itself while you heal (17:11)
• How healing can feel like an internal war (22:04)
• Why we need widespread education about healing (26:02)
• The one thing you need to safely heal anything on your own (34:36)

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https://www.youtube.com/channel/UC1KID1PVeroE_j7MK8r9vLg