"Send a Text"

BB Kings emotional & amazing childhood story surrounding the water fountains that spewed forth more than thirst-quenching water ~ life from within.

How my new journey all began for me

Quote: John C. Maxwell
"Change is Inevitable; Growth is Optional"

Please share & download this episode! Message, DM, I/G, Telegram ~ share your story and favorite quote or scripture.

Huberman Lab Podcast
https://www.youtube.com/watch?v=IOl28gj_RXw

Psychology Today
https://www.psychologytoday.com/us/blog/trauma-and-hope/201703/different-types-trauma-small-t-versus-large-t

Thank you for listening to this weekly podcast ~ If you would like to share your story, favorite quote or scripture, please DM me or take a screenshot of this episode & tag me on IG at gritgracemindfulness. You can also send an email to gritgracemindfulness@gmail. Until next time ~ Have an Amazing week!

Thank you for listening & please share!
[email protected]

Life Coaching sessions / packages available ~ How can I assist with changes that you want for yourself?

Rachael D. Arnold, M.Ed., Certified Incite Life Coach
970.279.1818

https://ggtlife.com/