This episode of Blacktop Banter takes a pit stop into the intersection of motorsport, fitness and the ultimate performance fuel – nutrition, with FitStop founder, Hunter Smith. A former professional race car driver turned fitness coach, Hunter works with NASCAR drivers to create a finely-tuned balance of strength, nutrition, sleep and mental fortitude to rev up their performance on the track.

But these tips aren't just for drivers! They're also perfect for guys like us out on the asphalt who don't have time to hit the gym or eat healthy day in and day out. Hunter shares some tips to help asphalt workers live a healthier lifestyle while constantly on the road, without breaking the bank or spending hours in the gym.

This episode is brought to you by Crafco, the official sponsor of Blacktop Banter. Learn more at crafco.com